Today was my first day of my new life change :]
it was kind of hard because I was hungry most of the time!
I'm planning to eat 6-8 small meals a day.
So, the things I ate today are....
1) 1 banana, 1/2 grapefruit, 1 cup green tea
2) 1/2 avocado, small handful of sliced raw almonds, 5 dried apricots, 5 baby carrots
3) handful of sliced raw almonds
4) handful of cherry tomatoes
5) 1/2 grapefruit, salad, chunk of steamed kabocha
6) 1 apple
I didn't eat much today..which is a VERY BAD thing for me.
My stomach started to hurt too, so I don't know if it was something I ate or if I'm not eating enough..
My friend sent me the brochure, so I'm going to try and follow it and see if things get better from there.
I just hope I don't faint, or my parents are forever going to ban me from dieting.
Exercise: I'm going to try and fit it in while I finish writing my paper and homework. I'm not going to push myself to work out until after finals...